Pairdeuces's Journal, 13 February 2011

Pairdeuces's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2011

153.4 lb Lost so far: 1.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:

1426 kcal

Fat: 61.84g | Prot: 58.80g | Carb: 161.94g. Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Double Dark Chocolate Nutrition Bar. Dinner: Chocolate Ice Creams, Thin Crust Pizza with Meat, Garden Salad. more...

1900 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Pairdeuces's weight history

view complete history

Pairdeuces's Journal, 13 February 2011

Submit a Comment

Other Related Links

Members

Pairdeuces's weight history