Pairdeuces's Journal, 18 February 2011

153.2 lb Lost so far: 1.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 118.69g | Prot: 72.36g | Carb: 150.74g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Crackers, Clam Chowder Soup (Medium), Chocolate Chip Cookies (Soft Type). Dinner: Sugar Cookies (Includes Vanilla), Fried Chicken Salad (Regular). more...

2268 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...