Pairdeuces's Journal, 16 February 2011

154.4 lb Lost so far: 0.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 51.79g | Prot: 58.95g | Carb: 209.63g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Cookies (Soft Type), Barbecue Potato Chips, 6" Turkey Breast. Dinner: Cheesecake, KC Masterpiece Baked Barbecue Flavored Potato Chips, 6" Turkey Breast. more...

2169 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...