Weigh In record (no journal entry) for 11 March 2011
|
152.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2011:
|
1440 kcal
|
Fat: 66.23g | Prot: 50.42g | Carb: 159.02g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Clam Chowder Soup (Medium). Dinner: Chocolate Cake (with Chocolate Frosting), Baked Potato (Peel Not Eaten), Fried Battered Catfish. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|