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Pairdeuces
Journal
24 Jan 11
Pairdeuces's Journal, 24 January 2011
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Weigh In record (no journal entry) for 24 January 2011
158.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2011:
1716 kcal
Fat: 58.69g | Prot: 79.65g | Carb: 218.64g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Animal Cracker.
Dinner:
14" Pepperoni Pizza, Vanilla Yogurt (Lowfat).
more...
2254 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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