Pairdeuces's Journal, 01 March 2011

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Weigh In record (no journal entry) for 01 March 2011

153.3 lb Lost so far: 1.7 lb. Still to go: 13.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:

913 kcal

Fat: 35.49g | Prot: 35.84g | Carb: 113.93g. Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Sandwich Cookies, Italian Wedding Soup (Medium). Dinner: Potato Chips, Double Dark Chocolate Nutrition Bar. more...

1968 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Pairdeuces's Journal, 01 March 2011

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