Pairdeuces's Journal, 14 February 2011

153.2 lb Lost so far: 1.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2034 kcal

Fat: 92.70g | Prot: 76.38g | Carb: 228.78g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Cocoa Krispies, Barbecue Potato Chips, Double Dark Chocolate Nutrition Bar, Tortilla Corn Chips. Dinner: Cheesecake, Medium Roast Beef Sandwich, Onion Rings. more...

2204 kcal

Activities & Exercise: Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...