Weigh In record (no journal entry) for 24 February 2011
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154.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1682 kcal
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Fat: 78.82g | Prot: 94.65g | Carb: 149.27g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Bananas, Corn and Green Chili Bisque Soup (Medium), Wheat Crackers, Sugar Cookies (Includes Vanilla). Dinner: Chicken Breast, Mashed Potato (from Dry), Beef Quesadilla. more...
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gaining 11.2 lb a week
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