Pairdeuces's Journal, 02 January 2011

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2453 kcal

Fat: 105.54g | Prot: 90.82g | Carb: 299.11g.   Breakfast: Double Dark Chocolate Nutrition Bar, Apples. Lunch: Italian Salad Dressing, 14" Large Italian Sausage & Red Onion Thin'N Crispy Pizza. Dinner: Swiss Cheese, Wheat Crackers, Crunchy Corn Bran Cereal, Vanilla Yogurt (Lowfat), Pretzels, Chocolate Fudge. more...

2183 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...