Weigh In record (no journal entry) for 31 January 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1389 kcal
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Fat: 48.80g | Prot: 64.41g | Carb: 178.63g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Sandwich Cookies, Bananas, Chili (Large). Dinner: Wheat Bran Bread, Minestrone Soup (Home Recipe). more...
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gaining 7.0 lb a week
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Pairdeuces's weight history
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