Pairdeuces's Journal, 05 January 2011

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1308 kcal

Fat: 44.91g | Prot: 75.36g | Carb: 154.30g.   Lunch: Premium Granola - Cranberry Zest, Light Strawberry Yogurt, Chili (Small). Dinner: Chocolate Ice Creams, Brown and Wild Rice, Chicken Breast. more...

2170 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...