Weigh In record (no journal entry) for 24 December 2010
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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1494 kcal
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Fat: 50.32g | Prot: 55.26g | Carb: 205.20g.
Breakfast: 1% Fat Milk, Cocoa Puffs Frosted Corn Puffs Cereal. Lunch: Chocolate Fudge, Pretzels. Dinner: Chocolate Fudge, Ginger Broccoli with Beef, Beef Fried Rice, Cobb Salad with Dressing. more...
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gaining 7.0 lb a week
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