Pairdeuces's Journal, 17 December 2010

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 40.87g | Prot: 55.72g | Carb: 186.18g.   Breakfast: 1% Fat Milk, Cocoa Puffs Frosted Corn Puffs Cereal. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Barbecue Potato Chips, Double Dark Chocolate Nutrition Bar. Dinner: Mini Oreo Bite Sized, Baked Wheat Pizza Stix, 6" Roast Beef. more...

1845 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...