Weigh In record (no journal entry) for 04 January 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1358 kcal
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Fat: 52.37g | Prot: 48.93g | Carb: 175.54g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Mini Oreo Chocolate Sandwich Cookies, Italian Wedding Soup (Medium). Dinner: Tortilla Corn Chips, Black Bean Soup, Enchilada with Cheese. more...
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losing 7.0 lb a week
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Pairdeuces's weight history
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