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Pairdeuces
Journal
08 Jan 11
Pairdeuces's Journal, 08 January 2011
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Weigh In record (no journal entry) for 08 January 2011
156.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2011:
1194 kcal
Fat: 56.54g | Prot: 43.25g | Carb: 131.66g.
Lunch:
Barbecue Potato Chips, Chicken Taquitos, Double Dark Chocolate Nutrition Bar.
Dinner:
Vanilla Yogurt (Lowfat), Potato Chips, French Onion Soup (with Cheese & Croutons).
more...
2002 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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Pairdeuces's weight history
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