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Pairdeuces
Journal
05 Nov 10
Pairdeuces's Journal, 05 November 2010
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Weigh In record (no journal entry) for 05 November 2010
157.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2010:
1174 kcal
Fat: 34.18g | Prot: 46.77g | Carb: 180.73g.
Breakfast:
Bananas.
Lunch:
Bananas, 1% Fat Milk, Cocoa Pebbles Cereal.
Dinner:
Potato French Fries, Roast Beef Sandwich.
more...
2183 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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Pairdeuces's weight history
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