Weigh In record (no journal entry) for 17 November 2010
|
155.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2010:
|
1670 kcal
|
Fat: 83.27g | Prot: 92.35g | Carb: 141.00g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Cobb Salad with Dressing, Lean Turkey Burgers, Light Strawberry Yogurt. Dinner: Ensenada Chicken Platter (1 Chicken Breast). Snacks/Other: Chocolate Ice Creams, Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|