Weigh In record (no journal entry) for 01 December 2010
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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1234 kcal
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Fat: 55.54g | Prot: 72.03g | Carb: 141.95g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Light Strawberry Yogurt, Cobb Salad with Dressing. Dinner: Yellow Sweet Corn, Tater Tots (Regular), Crusted Tilapia. more...
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gaining 7.0 lb a week
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Pairdeuces's weight history
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