Pairdeuces's Journal, 08 November 2010

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1533 kcal

Fat: 68.21g | Prot: 70.28g | Carb: 166.60g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Sweet or Dark Chocolate, Light Strawberry Yogurt, Chicken Noodle Soup. Dinner: Tortilla Corn Chips, Refried Beans (Canned), Ground Beef. more...

2183 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...