Weigh In record (no journal entry) for 15 October 2010
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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1389 kcal
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Fat: 42.63g | Prot: 94.22g | Carb: 164.69g.
Breakfast: Bananas. Lunch: Yogurt Covered Pretzels. Dinner: Colby Cheese, Roast Beef, Bagel. more...
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losing 14.0 lb a week
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Pairdeuces's weight history
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