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Pairdeuces
Journal
11 Nov 10
Pairdeuces's Journal, 11 November 2010
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Weigh In record (no journal entry) for 11 November 2010
156.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2010:
1150 kcal
Fat: 47.00g | Prot: 44.00g | Carb: 140.00g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Corn and Green Chili Bisque Soup (Large).
Dinner:
M&M's, Chicken Taquitos, Double Dark Chocolate Nutrition Bar.
more...
2281 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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