Weigh In record (no journal entry) for 23 September 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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2135 kcal
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Fat: 91.09g | Prot: 70.74g | Carb: 264.31g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Light Strawberry Yogurt. Dinner: Potato Chips (Salted), Muffin, French Fries (Medium), Spicy Chicken Fillet Sandwich. more...
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losing 14.0 lb a week
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Pairdeuces's weight history
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