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Pairdeuces
Journal
31 Oct 10
Pairdeuces's Journal, 31 October 2010
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Weigh In record (no journal entry) for 31 October 2010
156.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2010:
1978 kcal
Fat: 52.11g | Prot: 90.67g | Carb: 284.38g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Bananas, Sea Salt & Vinegar Chips, Slim 2 Roast Beef.
Dinner:
Chocolate Cake (with Chocolate Frosting), Chocolate Sandwich Cookies (with Creme Filling), Italian Bread, Blue Corn Tortilla Chips, Turkey Chili with Beans.
more...
2192 kcal
Activities & Exercise:
Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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