Pairdeuces's Journal, 29 September 2010

155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 56.78g | Prot: 93.52g | Carb: 190.84g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Light Strawberry Yogurt, Turkey & Swiss Sandwich. Dinner: Chocolate Ice Creams, Buffalo Chicken Multigrain Thin Pizza. more...

1954 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...