Weigh In record (no journal entry) for 13 October 2010
|
155.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2010:
|
1140 kcal
|
Fat: 28.43g | Prot: 87.42g | Carb: 133.14g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chicken Taquitos, Double Dark Chocolate Nutrition Bar. Dinner: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Cauliflower, Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|