Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pairdeuces
Journal
10 Sep 10
Pairdeuces's Journal, 10 September 2010
Pairdeuces's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2010
154.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2010:
1713 kcal
Fat: 77.93g | Prot: 95.46g | Carb: 154.96g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Potato French Fries, Ruby Minis Combo (2 Pack).
Dinner:
Mashed Potatoes (Whole Milk Added), Beef Steak.
more...
2087 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pairdeuces's weight history
view complete history