Pairdeuces's Journal, 08 September 2010

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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675 kcal

Fat: 29.58g | Prot: 21.10g | Carb: 84.46g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Cookies (Soft Type), Tomato Basil Bisque Soup (Reduced Sodium) (Medium). more...

2080 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...