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Pairdeuces
Journal
26 Sep 10
Pairdeuces's Journal, 26 September 2010
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Weigh In record (no journal entry) for 26 September 2010
157.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2010:
1646 kcal
Fat: 65.35g | Prot: 83.35g | Carb: 183.85g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Barbecue Potato Chips, M&M's.
Dinner:
Vanilla Yogurt (Lowfat), Bananas, Hash Brown (Frozen or Dry Mix), Roasted Broiled or Baked Chicken Breast.
more...
2183 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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