Pairdeuces's Journal, 02 September 2010

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 48.00g | Prot: 58.00g | Carb: 205.00g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Chicken Taquitos, Double Dark Chocolate Nutrition Bar. Dinner: Spaghetti with Meat Sauce (Small), M&M's. more...

2009 kcal

Activities & Exercise: Weight Training (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...