Weigh In record (no journal entry) for 31 August 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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1696 kcal
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Fat: 47.84g | Prot: 85.03g | Carb: 234.40g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Sandwich Cookies, Light & Fit Yogurt - key limr (Dannon), Lean Turkey Burgers. Dinner: Pretzels, Vanilla Yogurt (Lowfat), Chips, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). more...
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2114 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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