Weigh In record (no journal entry) for 30 August 2010
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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1416 kcal
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Fat: 29.02g | Prot: 77.71g | Carb: 212.68g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Light & Fit Yogurt - key limr (Dannon), Double Dark Chocolate Nutrition Bar. Dinner: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Pretzels, Vanilla Yogurt (Lowfat), Mashed Potato, Turkey Breast Meat. more...
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losing 7.0 lb a week
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