Weigh In record (no journal entry) for 12 August 2010
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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1188 kcal
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Fat: 51.80g | Prot: 57.18g | Carb: 124.83g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Strawberries, Lean Turkey Burgers. Dinner: Chicken Taquitos, Double Dark Chocolate Nutrition Bar, Peanut Butter Sandwich Crackers. more...
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losing 7.0 lb a week
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Pairdeuces's weight history
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