Pairdeuces's Journal, 29 August 2010

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Weigh In record (no journal entry) for 29 August 2010

156.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2010:

1530 kcal

Fat: 86.50g | Prot: 66.00g | Carb: 115.00g. Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chicken Taquitos, Double Dark Chocolate Nutrition Bar. Dinner: Vanilla Reduced Fat Ice Cream Cone, Creamy Garlic Ranch Dressing, Patty Melt. more...

2058 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Pairdeuces's Journal, 29 August 2010

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