Weigh In record (no journal entry) for 16 August 2010
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1556 kcal
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Fat: 55.84g | Prot: 95.87g | Carb: 166.23g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chicken Taquitos. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Pretzels, Brownie, Vanilla Yogurt (Lowfat). more...
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steady weight
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Pairdeuces's weight history
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