MadGW's Journal, 16 July 2015

212.6 lb Lost so far: 26.0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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1966 kcal

Fat: 92.94g | Prot: 85.56g | Carb: 203.66g.   Lunch: Sonic Peanut Butter Shake (Regular), Carl's Jr. Fried Zucchini, Saltgrass Steak House Steak Salad. Dinner: Publix Cuban Sandwich. Snacks/Other: Borden Fat Free Skim Milk, Jif Natural Crunchy Peanut Butter, Gala Apples, Capri Sun Pacific Cooler (25% Less Sugar). more...

2450 kcal

Activities & Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...