clthomas94's Journal, 23 August 2011

uuuugggghhhh strarting all over again :(!!!

395.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

---

424 kcal

Fat: 8.32g | Prot: 23.84g | Carb: 67.90g.   Breakfast: French's Honey Mustard, Shaved Mesquite Turkey Breast, Southwest Pepperjack Cheese Wrapped Sandwich Slices, Double Fiber Wheat Bread. Lunch: Buttermilk Cornbread Mix, Cabbage. Dinner: Cabbage. more...

4716 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...