Weigh In record (no journal entry) for 23 August 2011
|
136.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 August 2011:
|
1081 kcal
|
Fat: 27.68g | Prot: 53.53g | Carb: 153.55g.
Breakfast: Slim Fast French Vanilla. Lunch: Slim Fast Milk Chocolate. Dinner: Lays Baked Chips, Great Value Lean Cafe Chicken Club Panini. Snacks/Other: coffee, Fat Free Half & Half, Graham Crackers, apple, Cheese Heads Light swirl string cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janetu's weight history
|