MadGW's Journal, 14 July 2015

213.6 lb Lost so far: 25.0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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1964 kcal

Fat: 70.49g | Prot: 90.57g | Carb: 252.09g.   Breakfast: Mangos, Kroger Low Fat Cottage Cheese. Lunch: Borden 2% Reduced Fat Milk, Jif Natural Crunchy Peanut Butter, Pears. Dinner: Sprite Sprite (20 oz), Sargento Munster Cheese, Schwebel's Aladdin's Plain Pocket Pita Breads (Large), Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: little debbie marshmellow pie, Borden 2% Reduced Fat Milk, Borden 2% Reduced Fat Milk, Cupcake with Icing. more...

2552 kcal

Activities & Exercise: Housework - 35 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...