Weigh In record (no journal entry) for 14 July 2015
|
114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 July 2015:
|
886 kcal
|
Fat: 15.90g | Prot: 35.32g | Carb: 149.14g.
Breakfast: Dove Sea Salt Caramel Dark Chocolate Promises, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Presweetened with Sugar Coffee, Pepperidge Farm Goldfish Original Crackers. Lunch: Breyers Smooth & Dreamy Fat Free Chocolate Cookies & Cream Ice Cream, Jamba Juice Carribean Passion Light (Sixteen), Jamba Juice Whey Protein Boost. more...
|
|
1854 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Housework - 1 hour, Stretching (yoga) - 1 hour. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladyvarda's weight history
|