Irinabugorkova's Journal, 14 July 2015

Weigh In record (no journal entry) for 14 July 2015
127.4 lb Lost so far: 4.9 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2015:
764 kcal Fat: 15.42g | Prot: 36.58g | Carb: 128.18g.   Breakfast: Черника, Овсяная Каша на Воде, Кофе, Клубника, Вода. Lunch: От Палыча Салат Весенний, Рыба под Маринадом. Dinner: Овощной с капустой. Snacks/Other: Инжирный Персик. more...
losing 7.7 lb a week

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