Weigh In record (no journal entry) for 14 July 2015
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128.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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1990 kcal
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Fat: 45.56g | Prot: 90.16g | Carb: 320.69g.
Breakfast: Perziken, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Bing Kersen (Zoete Kersen), Kaas, Volkoren Brood. Dinner: Italiaanse Salade Dressing (Olie Basis), Tomaten, Atlantische Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Speculoos, Dadel, LU Vitabis 1 Koek, Damhert Frangipane, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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