Irinabugorkova's Journal, 13 July 2015

Weigh In record (no journal entry) for 13 July 2015
128.5 lb Lost so far: 3.7 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2015:
797 kcal Fat: 27.52g | Prot: 30.75g | Carb: 108.86g.   Breakfast: Кофе, Вода, Черника, Овсяная Каша на Воде. Lunch: Гуляш из Говядины, Гречка Отварная. Snacks/Other: Золотой Стандарт Большой Рожок. more...
losing 6.2 lb a week

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