Néstitor's Journal, 11 July 2015

ME ESTÁ COSTANDO VOLVER!
220.5 lb Lost so far: 3.7 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2015:
3034 kcal Fat: 77.21g | Prot: 171.79g | Carb: 372.39g.   Breakfast: Cerealitas Galletas de Arroz, Ilolay Dulce de Leche, Café con Leche Descremada. Lunch: Leche Descremada, Naranjas, Mandarinas. Dinner: Vino Tinto de Mesa. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo, La Serenísima Dulce de Leche Colonial, Ilolay Yogurt Firme. more...
gaining 9.3 lb a week

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