Néstitor - Member

Néstitor

Joined June 2015

Posts

271

Following

Followers

Weight History

Start Weight

231.0 lb

Lost so far: 2.6 lb

Current Weight

228.4 lb
Performance: gaining 9.3 lb a week

Goal Weight

198.4 lb

Still to go: 30.0 lb

Néstitor's Weight History

	catalina00
	last weighin: gaining 0.6 lb a week

	2 tbsps Miel
	1 cup Leche Entera
	1 serving Quaker Avena Tradicional
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph