Clairebermuda's Journal, 22 August 2011

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Weigh In record (no journal entry) for 22 August 2011

137.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 August 2011:

1387 kcal

Fat: 20.13g | Prot: 53.82g | Carb: 258.64g. Breakfast: oatmeal. Lunch: split pea soup. Dinner: lettuce, wasa, ham, tomato, red pepper. Snacks/Other: jelly beans. more...

1840 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Clairebermuda's Journal, 22 August 2011

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