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Poorflick
Journal
11 Jul 15
Poorflick's Journal, 11 July 2015
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Weigh In record (no journal entry) for 11 July 2015
248.6 lb
Lost so far:
0 lb
.
Still to go:
88.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2015:
1914 kcal
Fat: 88.44g | Prot: 30.14g | Carb: 260.28g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Krispy Kreme Glazed Yeast Doughnut.
Lunch:
Starbucks Roma Tomato & Mozzarella Sandwich, Dr. Pepper Dr. Pepper (12 oz).
Dinner:
White Castle Hi-C Poppin' Pink Lemonade Pink, Logan's Roadhouse Loaded Potato Skins, Wienerschnitzel Corn Dog.
Snacks/Other:
Starbucks Chocolate Cake Pop.
more...
2747 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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