Weigh In record (no journal entry) for 06 November 2009
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165.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 November 2009:
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1772 kcal
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Fat: 71.79g | Prot: 73.02g | Carb: 212.65g.
Breakfast: simply orange, yoplait, Grandma's Salad. Lunch: cold cut. Dinner: veal, simply orange, garlic instant potatoes, Grandma's Salad, nestea. Snacks/Other: Dark Chocolate M&M's, fun size milky way. more...
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2313 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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