Weigh In record (no journal entry) for 11 July 2015
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127.0 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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1839 kcal
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Fat: 55.42g | Prot: 55.65g | Carb: 260.67g.
Breakfast: Alpro Soya Minarine, Krentenbrood, Sinaasappelen, Aardbeien. Lunch: Appels, Gebakken Ei, Bruine Boterham. Dinner: Bruine Boterham, Tomaten, Worst. Snacks/Other: Duvel Bier, LU Cracotte Volkoren, Dadel, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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losing 6.2 lb a week
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Dana@'s weight history
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