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trying to get back on track . . . and stay there; cold air and or rain and shortening days have messed with my active outdoor dream lifestyle, so to put some pep into the fall doldrums I JOINED A GYM - first time in my life
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127.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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