Weigh In record (no journal entry) for 22 August 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1277 kcal
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Fat: 57.81g | Prot: 51.58g | Carb: 136.40g.
Breakfast: Coffee, Chicken Noodle Soup (Canned, Condensed). Lunch: pizza hut wings, 12" Medium Pepperoni Pan Pizza. Dinner: Deep Dish Pizza - Pepperoni. Snacks/Other: sweet tea. more...
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losing 1.4 lb a week
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